Healing Emotional Trauma – Part 5

How We Feel Determines How We Think

As human beings we are led by our feelings. We have a tendency to replay the traumas that have occurred in our lives. In this way, we become addicted to past negative emotional patterns in the same way alcoholics become addicted to alcohol. Unfortunately, as long as we remain addicted to past negative emotional patterns, we cannot have a successful and happy future. 

How we feel determines how we think. The way we think determines how we act. Therefore, to change your daily actions, you have to change the way you think. To change the way you think, you have to change how you feel. To change your feelings you have to change your emotions. Feelings are unconscious thoughts and emotions are unconscious feelings. Your emotions dictate how you are going to feel. And, as we have seen, to change our emotions we have to change our biochemistry.

As long as we remain addicted to past negative emotional patterns, happiness eludes us. We become caught in a vicious loop of re-experiencing and re-enacting the same emotional states of being, even if the people, places and events of our lives have changed. We can make up our minds to no longer be victims of this repetitive cycle. 

The Wiring Of The Brain Creates Our Reality

We must realize that just as negative thoughts flood the body with corresponding negative emotional signals, so do positive thoughts create neuropeptides that send wonderful feelings and emotions throughout our bodies. The more loving, uplifting and positive thoughts and feelings we have the more neurons come together into positive and successful neural nets, growing and expanding our consciousness and attracting positive results in our life. 

The way our brains are wired literally creates and recreates our reality with every sunset and sunrise. If we have been thinking negatively for a long time, we have to start putting in the work to undo the damage we have done to our lives by rewiring our brains. In order to transform our limited emotional belief systems, we need to literally unwire the negative neural nets to reform vast clusters of neurons relating to positive thoughts.

Belief Controls Biochemistry

Belief controls our biology and our chemistry. Our inner positive belief creates a positive biochemistry which gives you a positive, successful and happy life. Negative belief is extremely effective in influencing your biology in a negative way. We have a tendency to replay the traumas that have occurred in our lives over and over. The more negative experiences we perceive, the more our neurons will form more negative wiring. That is why it is so important to raise children in positive environments, even while they are still in the womb.

Removing trauma at the root, is the only way to permanently remove it. Harmonyum allows us to access these old traumatic emotional patterns and release limiting programming from our life. This automatically leads to improvement in our lives, brought about by physical changes, and changes in our attitude. 

At a certain point we all try to figure out why certain events keep repeating themselves in our life. Our old negative traumatic experiences are neural nets and, as we have seen, very real recurring scenarios, that may have been created early on in this lifetime. As we keep replaying these negative emotional experiences over and over again, we continue to pile on more and more layers of our difficult reactions, thus creating additional facets to our original emotional traumas. The brain only sees things in black and white, pleasure or trauma. Traumas mean one more layer added on to a past trauma.