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Resumen
this application of NAAM Technology is a way to heal your bloodline
Posture: Sit in Easy Pose (cross-legged on the floor) or in a chair with the feet flat on the ground. Maintain a long spine and gently lift the chest. Keep the chin level. The shoulders are relaxed.
Mudra: Place the hands six inches apart in front of the solar plexus, with the palms facing each other (Middle Pillar Mudra).
Mantra: Wahe Guru. Chant the mantra 40 times in one breath.
Music: You may choose to work with the Wahe Guru Power track on the Rootlight album Naam Infinitum.
Time: 11 minutes
End: Inhale and shake out your wrists above your head. Exhale and relax the arms down.
Comments: By working with Middle Pillar Mudra, seven generations of your family, before and after you, will be positively affected. Chanting Wahe Guru 40 times per breath heals one’s bloodline.
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