Over the past 12 years, Stephanie has dedicated her life to learning and sharing the science of lifestyle medicine focusing on emotional and mental self care and resilience. With her support her clients have overcome modern day diseases like insomnia, anxiety, depression or burn-out through a purposeful combination of movement, breathing exercises, sound vibration, health and wellness coaching and healing sessions.

Stephanie holds a Bachelor degree in Business Administration, and is certified in aromatherapy and the natural healing modalities known as Shakti Naam®, Sukshma Vyayama Powered by Naam® as well as Harmonyum® and Harmonyum Touch®. As part of the international trainer team for these modalities, Stephanie coaches the next generation of teachers and practitioners.