Anastasia Williams brings with her a combined 25 years of extensive knowledge, practice and study of yoga, meditation, breath-work, self-development and Harmonyum Healing.

Anastasia studied Harmonyum (yoga and meditation) directly with Dr Joseph Michael Levry, the founder of Naam Yoga & Harmonyum Healing, alongside other master teachers.

Anastasia was the first practitioner to bring this healing modality to Australia, and also pioneered the teachings in Australia of Naam Yoga, Shakti Naam, and Sukshma Vyayama.

Anastasia been a guest practitioner in Hong Kong and Macau with the Mandarin Oriental Hotel Group, and has run numerous retreats in Bali. Her work has attracted media coverage in leading titles, including Harpers Bazaar Malaysia, CosmoBody HK, AsiaSpa, Prestige Hong Kong, Sassy HK, and Liv magazine. She has also been a guest contributor on leading wellness websites and a guest speaker for popular yoga business summits and Facebook live interviews.

Anastasia brings a much needed and relevant blend of inspiring and insightful wisdom for your entire being to support you to move gracefully and bravely through the transitions of life. To live from your empowered self and in your greatness daily.